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Take On Our Adult Martial Arts Classes Here In Dover!

Health And Wellness!

Dover Dragons IS UNMATCHED In Adult Health And Wellness!

Mental Wellness: Focus, Concentration, Relaxation, Stress Relief. Physical Wellness: Flexibility, Core Strength, Agility

At Dover Dragons we treat everyone as individuals, we gradually work you into the best shape of your life taking into account your physical strengths or prior injuries.
Take the family class to earn your Black Belt with your Child! We have a professional staff, clean and sanitized facility, and classes 6 days a week to fit your busy schedule.

Our adult and teen program will improve your physical and mental well-being. Take charge of your life and do something positive for yourself. Help your teen develop self-confidence, self-respect, and self-discipline. These are the key elements for success in life, school, and sports!

Start Today!

Start Learning This Unique Blend of Art, Science, and Sport. Join Us For Our Exciting Adult Martial Arts Classes In Dover Now!

It is a natural, easy-to-learn system of sequential movements that maximize your body’s force-producing capabilities and enhances your health.

For more information on Teen and Adult Martial Arts at Dover Dragons, fill out the short form below or call (717) 292-2227 to schedule your two-week intro for only $19.99! Uniform Included!

We train men and women all across Dover and York. No prior experience is required.

Dover Dragons Tae Kwon Do

Get Started Today

Are you ready for your first class with Dover Dragons? Don’t wait – reach out to us over phone or email, or through the “Get More Information” button. We can’t wait to meet you!